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 066 7126442

Exercise Class Timetable

Class Timetable effective from 4th September March 2017

EXERCISE CLASS TIMETABLE

Monday

Class

Duration

Cost

Location

6.30am

Strength & Conditioning

30mins

€7

Studio

10.00am

Mature Movers (no impact)

45mins

€7

Court

6.30pm

Tums Bums Thighs

45mins

€7

Court

7.30pm

Tabata

30mins

€7

Court

Tuesday

Class

Duration

Cost

Location

7.00am

Circuits & Abs

45mins

€7

Court

10.00am

Aerobic/Tone

45mins

€7

Court

6.30pm

Total Tone (No Impact)

30mins

€7

Court

7.15pm

HIIT

30mins

€7

Court

Wednesday

Class

Duration

Cost

Location

6.30am

Tabata

30mins

€7

Studio

10.00am

Mature Movers (no impact)

45mins

€7

Court

6.30pm

Circuits

45mins

€7

Court

7.30pm

Boxercise

60mins

€7

Court

Thursday

Class

Duration

Cost

Location

7.00am

Circuits & Abs

45mins

€7

Court

10.00am

Aerobic/Tone

45mins

€7

Court

6.30pm

Body Conditioning

45mins

€7

Studio

7.30pm

Tabata

30mins

€7

Court

Friday

Class

Duration

Cost

Location

6.15pm

Boxercise

60mins

€7

Court

Saturday

Class

Duration

Cost

Location

11.30am

Body Conditioning

45mins

€7

Studio

exercise classes

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